by Sonja Bendz | Dec 20, 2025 | General
Bendz-Books is a creative children’s brand led by Rosie, the cute Cavapoo puppy – a curious little explorer with big, expressive eyes and a heart full of wonder. Through inspirational storybooks, funny joke books, brain-teasing trivia and puzzles, joyful...
by Sonja Bendz | Oct 7, 2020 | General
Adjust Your Sails to the Future “When you can’t change the direction of the wind – adjust your sails,” is a quote from inspirational writer, H. Jackson Brown, Jr, is one that has depth and meaning if there are things going on in your life that you can’t control. The...
by Sonja Bendz | Oct 6, 2020 | General
Do You Need a Yearly Plan? Many people don’t believe they need a yearly plan. They believe they know enough about themselves or their businesses to bypass any planning process. Some people can get away with doing this. But, for most, having a plan and updating one on...
by Sonja Bendz | Oct 4, 2020 | General
Color Therapy: The Psychology of Color The way we see and perceive color each day greatly impacts our lives, though it does so on a mostly subconscious level. Understanding color psychology and how colors can be useful to help relieve anxiety and stress is a way to...
by Sonja Bendz | Sep 12, 2017 | General
How Journaling Can Change your Life for the Better You may not have journaled since you were a kid. Or maybe you’ve never tried it and don’t see the point. But, the action of putting pen to paper is an extraordinarily beneficial way to improve your life. Journaling is...
by Sonja Bendz | Jul 20, 2017 | General
How Gratitude Can Change Your Life for the Better It is amazing how one, simple affirmative action can change so much in someone’s life. One of the things that can have a tremendous impact on your life is the realization of the power of gratitude. Practicing...
